5-minute plank workout

5-minute-workout

The key to regular workout is a clear view of all the exercises. The more regularly you practice, the best the results will be. This nice infographics present youa program that you can use to exercise the whole body in 5 minutes. No excuses. Please let us know if it worked for you in the comments!

 

Written by Moreno

Moreno

Moreno is a 37-year old man from Argentina. He is passionate about Fitness, and loves swimming and dancing Tango. He works as a fitness and dance instructor in a local gym in Algarve, Portugal.


Rate this post

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.