slim-woman

Rapid Weight Loss – Friend or Foe?

Is it sensible to lose weight rapidly? How healthy is it? Will I be able to keep the weight off? These much debated questions are what make many people sceptic about rapid weight loss. But is it really that bad?

lovefood

Healthy foods for loosing weight

It is not so difficult to lose weight but its challenging, eliminate 3500 calories and try some fat burning foods. By consuming less than 500 calories each day we can achieve weight loss goal very easily.