Infographic: How to start running for people who can’t run

running

Found this really useful infographics. If, like me, you can’t start yourself running, have a look!

Written by Moreno

Moreno

Moreno is a 37-year old man from Argentina. He is passionate about Fitness, and loves swimming and dancing Tango. He works as a fitness and dance instructor in a local gym in Algarve, Portugal.

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