6 Reasons why you are overweight and what you can do about it
How did I become this overweight? All over the world, people are becoming more and more overweight. This is not surprising as changes in global...
Rapid Weight Loss – Friend or Foe?
Is it sensible to lose weight rapidly? How healthy is it? Will I be able to keep the weight off? These much debated questions are what make many people sceptic about rapid weight loss. But is it really that bad?
How to Get Thin Without Grueling Workouts or Diets
So you want to lose your weight and become slim, but no way to diet.. Yes it is possible to lose weight without necessarily starving yourself. Modify some of your (bad) habits would be enough to tip the balance on the right side...
Healthy foods for loosing weight
It is not so difficult to lose weight but its challenging, eliminate 3500 calories and try some fat burning foods. By consuming less than 500 calories each day we can achieve weight loss goal very easily.
Simple and Effective Diet Plan to Reduce Fat
Do you want to loose weight fast? And looking for a healthy diet plan? So don’t worry. This article will help you to achieve your weight loss goal. We present 2 phase healthy diet plan that will allow you to lose weight very quickly. You will discover how each diet plan may help you to reduce extra fat from your body and make you slim fit.
5 Tips to Speed Up Your Metabolism and Loose Weight Quickly
It is inevitable, we all want to know the secret to losing weight with the least possible effort, especially when we have settled and have gained a few extra pounds that seem to have installed on your body forever. But do you know how? One of the most effective tricks is to accelerate our metabolism.